Adhyāya 6Ch 6•Verse 25
"Gradually, step by step, one should become situate..."
Adhyāya 6 • Shloka 25
शनै: शनैरुपरमेद्बुद्ध्या धृतिगृहीतया | आत्मसंस्थं मन: कृत्वा न किञ्चिदपि चिन्तयेत् || २५ ||
śanaiḥ śanair uparamed buddhyā dhṛti-gṛhītayā | ātma-saṃsthaṃ manaḥ kṛtvā na kiñcid api cintayet || 25 ||
"Gradually, step by step, one should become situated in trance by means of intelligence sustained by full conviction, and thus the mind should be fixed on the self alone and should think of nothing else."